* Just a demo don't attempt
Baking Goods
-brown sugar, 17/144 cup for multiple recipes
-packed brown sugar, 1/12 cup for Baked Beans I
-seasoned bread crumbs, 1/48 cup for Actually Delicious Turkey Burgers
Beverages
-350 oz of water
-orange juice, 1/8 cup for Tropical Grilled Chicken Breast
-water, 1/18 cup for Grilled Salmon I
Bread and Bakery
-country-style bread, 2 slices for Grilled Salmon Sandwich with Dill Sauce
-croutons, 1/6 pack for Caesar Salad
-dry bread crumbs, 1/6 cup for Baked Garlic Parmesan Chicken
Breakfast Foods
-honey, 1/32 cup for Alaskan BBQ Salmon
-honey, 1/2 tablespoon for multiple recipes
Canned/Jar Goods
-anchovy fillets, 1/8 teaspoon for Caesar Salad
-baked beans with pork, 1/6 (29 ounce) can for Baked Beans I
Dairy
-butter, 1/2 tablespoons for Baked Denver Omelet
-creamy poppy seed salad dressing, 1/8 (12 ounce) bottle for Strawberry Salad
-crumbled goat cheese, 1 tablespoon for Simple Italian Omelet
-egg whites, 1/6 for Actually Delicious Turkey Burgers
-eggs, 2 for Baked Denver Omelet
-Eggs, for Hard Boiled Eggs
-eggs, 5 for multiple recipes
-grated Parmesan cheese, 1/9 cup for Baked Garlic Parmesan Chicken
-liquid egg substitute, 1/2 (8 ounce) carton for Mushroom Spinach Omelet
-milk, 1/16 cup for Baked Denver Omelet
-milk, 7 tablespoons for Easy Fluffy Scrambled Eggs
-Parmigiano cheese, 1/12 cup for Caesar Salad
-shredded Cheddar cheese, 1/8 cup for Baked Denver Omelet
-shredded Cheddar cheese, 1/2 tablespoon for Mushroom Spinach Omelet
-shredded Parmesan cheese, 1/2 tablespoon for Mushroom Spinach Omelet
-your choice of greek yogurt
-Your liking of Veggies, 7
Deli
-bacon, 2 slices for Grilled Salmon Sandwich with Dill Sauce
-chopped cooked ham, 1/4 cup for Baked Denver Omelet
Meat
-chicken breast halves, 2 1/2 for multiple recipes
-ground turkey, 1/4 pounds for Actually Delicious Turkey Burgers
Oils & Dressings
-apple cider vinegar, 1/32 cup for Alaskan BBQ Salmon
-barbeque sauce, 1/16 cup for BBQ Chicken Salad
-cider vinegar, 1/16 cup for Cucumber Salad with Dill Vinaigrette
-cider vinegar, 1/4 tablespoon for Waldorf Salad with Walnut Oil Vinaigrette
-fat-free mayonnaise, 1/2 tablespoons for BBQ Chicken Salad
-ketchup, 1/12 cup for Baked Beans I
-mayonnaise, 1/6 cup for Grilled Salmon Sandwich with Dill Sauce
-sesame oil, 1/2 teaspoons for Easy Grilled Chicken Teriyaki
-soy sauce, 1/18 cup for Grilled Salmon I
-walnut oil, 1/2 tablespoons for Waldorf Salad with Walnut Oil Vinaigrette
Produce
-capers, 1/4 (4 ounce) jar for Cucumber Salad with Dill Vinaigrette
-celery, 2 stalks for multiple recipes
-chopped fresh cilantro, 1/4 tablespoon for Tropical Grilled Chicken Breast
-chopped fresh mushrooms, 1/4 cup for Mushroom Spinach Omelet
-chopped fresh parsley, 1/48 cup for Actually Delicious Turkey Burgers
-chopped fresh spinach, 1/4 cup for Mushroom Spinach Omelet
-chopped onion, 1/2 tablespoon for Mushroom Spinach Omelet
-cucumbers - peeled, seeded, 3/4 for Cucumber Salad with Dill Vinaigrette
-finely diced onion, 1/48 cup for Actually Delicious Turkey Burgers
-fresh lemon juice, 1/6 tablespoon for Caesar Salad
-freshly grated lemon zest, 1/2 teaspoon for Grilled Salmon Sandwich with Dill Sauce
-garlic, 1/4 clove for multiple recipes
-garlic cloves, 1/3 for Caesar Salad
-garlic powder to taste, for Grilled Salmon I
-golden raisins, 3/16 cups for Strawberry Salad
-Granny Smith apples, 1 for multiple recipes
-grape tomatoes, 1/4 pint for Cucumber Salad with Dill Vinaigrette
-green bell pepper, 1/8 for Baked Denver Omelet
-green leaf lettuce leaves, 1 for Grilled Salmon Sandwich with Dill Sauce
-head romaine lettuce, 1/8 for Strawberry Salad
-large avocado - peeled, pitted, 1/4 for Easy Apple Avocado Salad
-large red bell pepper, 1/4 for BBQ Chicken Salad
-lemon, 1/8 for Easy Apple Avocado Salad
-lemon juice, 1/16 cup for Easy Grilled Chicken Teriyaki
-lemon pepper to taste, for Grilled Salmon I
-lime, 1/8 for Tropical Grilled Chicken Breast
-minced fresh garlic, 1/2 teaspoons for Easy Grilled Chicken Teriyaki
-onion, 1/8 for Baked Denver Omelet
-raisins, 1/8 cup for Waldorf Salad with Walnut Oil Vinaigrette
-Red Delicious apples, 1/2 for Waldorf Salad with Walnut Oil Vinaigrette
-red grapes, 1/8 cup for Strawberry Salad
-red onion, 7/16 for multiple recipes
-romain lettuce, 1/3 for Caesar Salad
-shredded cabbage, 1/8 (10 ounce) package for Strawberry Salad
-strawberries, 1/8 pint for Strawberry Salad
-sweet corn, 1/4 (8.75 ounce) can for BBQ Chicken Salad
-tomato, 2 slices for Grilled Salmon Sandwich with Dill Sauce
-yellow bell peppers, 1/2 for Cucumber Salad with Dill Vinaigrette
-your liking of veggies every night for dinner
Sauces & Spices
-chopped chives, divided, 2 teaspoons for Simple Italian Omelet
-crushed red pepper flakes, 1/4 teaspoon for Tropical Grilled Chicken Breast
-dried basil leaves, 1/6 teaspoon for Baked Garlic Parmesan Chicken
-dried dill, 1/2 teaspoons for Cucumber Salad with Dill Vinaigrette
-dried dill weed, 1/2 teaspoon for Grilled Salmon Sandwich with Dill Sauce
-garlic powder, 1/16 teaspoon for Mushroom Spinach Omelet
-ground cinnamon, 1/4 pinch for Easy Apple Avocado Salad
-pepper, 1/8 teaspoon for Waldorf Salad with Walnut Oil Vinaigrette
-red pepper flakes, 1/16 teaspoon for Mushroom Spinach Omelet
-salt and ground black pepper to taste, for Baked Denver Omelet
-salt to taste, for Grilled Salmon I
-sea salt and ground black pepper to taste, for Simple Italian Omelet
-teriyaki sauce, 1/4 cup for Easy Grilled Chicken Teriyaki
-Worcestershire sauce, 1/3 tablespoon for multiple recipes
Seafood
-salmon, 1/2 (1 pound) fillet for Grilled Salmon Sandwich with Dill Sauce
-salmon fillets, 1/4 pounds for Grilled Salmon I
-whole salmon fillet, 1/16 for Alaskan BBQ Salmon
Alcohol
-white wine venigar, 1/6 tablespoon for Caesar Salad
Uncategorized
-10 - 15 oz, for Water 10 - 15 oz
-dash liquid smoke flavoring, 1/16 for Alaskan BBQ Salmon
-pine nuts, 1/4 (2.25 ounce) packages for Strawberry Salad
-skinless, 1 for Tropical Grilled Chicken Breast
-sliced almonds, 1/4 (2.45 ounce) packages for Strawberry Salad
-toasted walnuts, 1/4 cup for Waldorf Salad with Walnut Oil Vinaigrette
-brown sugar, 17/144 cup for multiple recipes
-packed brown sugar, 1/12 cup for Baked Beans I
-seasoned bread crumbs, 1/48 cup for Actually Delicious Turkey Burgers
Beverages
-350 oz of water
-orange juice, 1/8 cup for Tropical Grilled Chicken Breast
-water, 1/18 cup for Grilled Salmon I
Bread and Bakery
-country-style bread, 2 slices for Grilled Salmon Sandwich with Dill Sauce
-croutons, 1/6 pack for Caesar Salad
-dry bread crumbs, 1/6 cup for Baked Garlic Parmesan Chicken
Breakfast Foods
-honey, 1/32 cup for Alaskan BBQ Salmon
-honey, 1/2 tablespoon for multiple recipes
Canned/Jar Goods
-anchovy fillets, 1/8 teaspoon for Caesar Salad
-baked beans with pork, 1/6 (29 ounce) can for Baked Beans I
Dairy
-butter, 1/2 tablespoons for Baked Denver Omelet
-creamy poppy seed salad dressing, 1/8 (12 ounce) bottle for Strawberry Salad
-crumbled goat cheese, 1 tablespoon for Simple Italian Omelet
-egg whites, 1/6 for Actually Delicious Turkey Burgers
-eggs, 2 for Baked Denver Omelet
-Eggs, for Hard Boiled Eggs
-eggs, 5 for multiple recipes
-grated Parmesan cheese, 1/9 cup for Baked Garlic Parmesan Chicken
-liquid egg substitute, 1/2 (8 ounce) carton for Mushroom Spinach Omelet
-milk, 1/16 cup for Baked Denver Omelet
-milk, 7 tablespoons for Easy Fluffy Scrambled Eggs
-Parmigiano cheese, 1/12 cup for Caesar Salad
-shredded Cheddar cheese, 1/8 cup for Baked Denver Omelet
-shredded Cheddar cheese, 1/2 tablespoon for Mushroom Spinach Omelet
-shredded Parmesan cheese, 1/2 tablespoon for Mushroom Spinach Omelet
-your choice of greek yogurt
-Your liking of Veggies, 7
Deli
-bacon, 2 slices for Grilled Salmon Sandwich with Dill Sauce
-chopped cooked ham, 1/4 cup for Baked Denver Omelet
Meat
-chicken breast halves, 2 1/2 for multiple recipes
-ground turkey, 1/4 pounds for Actually Delicious Turkey Burgers
Oils & Dressings
-apple cider vinegar, 1/32 cup for Alaskan BBQ Salmon
-barbeque sauce, 1/16 cup for BBQ Chicken Salad
-cider vinegar, 1/16 cup for Cucumber Salad with Dill Vinaigrette
-cider vinegar, 1/4 tablespoon for Waldorf Salad with Walnut Oil Vinaigrette
-fat-free mayonnaise, 1/2 tablespoons for BBQ Chicken Salad
-ketchup, 1/12 cup for Baked Beans I
-mayonnaise, 1/6 cup for Grilled Salmon Sandwich with Dill Sauce
-sesame oil, 1/2 teaspoons for Easy Grilled Chicken Teriyaki
-soy sauce, 1/18 cup for Grilled Salmon I
-walnut oil, 1/2 tablespoons for Waldorf Salad with Walnut Oil Vinaigrette
Produce
-capers, 1/4 (4 ounce) jar for Cucumber Salad with Dill Vinaigrette
-celery, 2 stalks for multiple recipes
-chopped fresh cilantro, 1/4 tablespoon for Tropical Grilled Chicken Breast
-chopped fresh mushrooms, 1/4 cup for Mushroom Spinach Omelet
-chopped fresh parsley, 1/48 cup for Actually Delicious Turkey Burgers
-chopped fresh spinach, 1/4 cup for Mushroom Spinach Omelet
-chopped onion, 1/2 tablespoon for Mushroom Spinach Omelet
-cucumbers - peeled, seeded, 3/4 for Cucumber Salad with Dill Vinaigrette
-finely diced onion, 1/48 cup for Actually Delicious Turkey Burgers
-fresh lemon juice, 1/6 tablespoon for Caesar Salad
-freshly grated lemon zest, 1/2 teaspoon for Grilled Salmon Sandwich with Dill Sauce
-garlic, 1/4 clove for multiple recipes
-garlic cloves, 1/3 for Caesar Salad
-garlic powder to taste, for Grilled Salmon I
-golden raisins, 3/16 cups for Strawberry Salad
-Granny Smith apples, 1 for multiple recipes
-grape tomatoes, 1/4 pint for Cucumber Salad with Dill Vinaigrette
-green bell pepper, 1/8 for Baked Denver Omelet
-green leaf lettuce leaves, 1 for Grilled Salmon Sandwich with Dill Sauce
-head romaine lettuce, 1/8 for Strawberry Salad
-large avocado - peeled, pitted, 1/4 for Easy Apple Avocado Salad
-large red bell pepper, 1/4 for BBQ Chicken Salad
-lemon, 1/8 for Easy Apple Avocado Salad
-lemon juice, 1/16 cup for Easy Grilled Chicken Teriyaki
-lemon pepper to taste, for Grilled Salmon I
-lime, 1/8 for Tropical Grilled Chicken Breast
-minced fresh garlic, 1/2 teaspoons for Easy Grilled Chicken Teriyaki
-onion, 1/8 for Baked Denver Omelet
-raisins, 1/8 cup for Waldorf Salad with Walnut Oil Vinaigrette
-Red Delicious apples, 1/2 for Waldorf Salad with Walnut Oil Vinaigrette
-red grapes, 1/8 cup for Strawberry Salad
-red onion, 7/16 for multiple recipes
-romain lettuce, 1/3 for Caesar Salad
-shredded cabbage, 1/8 (10 ounce) package for Strawberry Salad
-strawberries, 1/8 pint for Strawberry Salad
-sweet corn, 1/4 (8.75 ounce) can for BBQ Chicken Salad
-tomato, 2 slices for Grilled Salmon Sandwich with Dill Sauce
-yellow bell peppers, 1/2 for Cucumber Salad with Dill Vinaigrette
-your liking of veggies every night for dinner
Sauces & Spices
-chopped chives, divided, 2 teaspoons for Simple Italian Omelet
-crushed red pepper flakes, 1/4 teaspoon for Tropical Grilled Chicken Breast
-dried basil leaves, 1/6 teaspoon for Baked Garlic Parmesan Chicken
-dried dill, 1/2 teaspoons for Cucumber Salad with Dill Vinaigrette
-dried dill weed, 1/2 teaspoon for Grilled Salmon Sandwich with Dill Sauce
-garlic powder, 1/16 teaspoon for Mushroom Spinach Omelet
-ground cinnamon, 1/4 pinch for Easy Apple Avocado Salad
-pepper, 1/8 teaspoon for Waldorf Salad with Walnut Oil Vinaigrette
-red pepper flakes, 1/16 teaspoon for Mushroom Spinach Omelet
-salt and ground black pepper to taste, for Baked Denver Omelet
-salt to taste, for Grilled Salmon I
-sea salt and ground black pepper to taste, for Simple Italian Omelet
-teriyaki sauce, 1/4 cup for Easy Grilled Chicken Teriyaki
-Worcestershire sauce, 1/3 tablespoon for multiple recipes
Seafood
-salmon, 1/2 (1 pound) fillet for Grilled Salmon Sandwich with Dill Sauce
-salmon fillets, 1/4 pounds for Grilled Salmon I
-whole salmon fillet, 1/16 for Alaskan BBQ Salmon
Alcohol
-white wine venigar, 1/6 tablespoon for Caesar Salad
Uncategorized
-10 - 15 oz, for Water 10 - 15 oz
-dash liquid smoke flavoring, 1/16 for Alaskan BBQ Salmon
-pine nuts, 1/4 (2.25 ounce) packages for Strawberry Salad
-skinless, 1 for Tropical Grilled Chicken Breast
-sliced almonds, 1/4 (2.45 ounce) packages for Strawberry Salad
-toasted walnuts, 1/4 cup for Waldorf Salad with Walnut Oil Vinaigrette