Indian-Style Grilled Chicken Salad
Makes: 1 servings
Prep Time: 45 mins
Cook Time: 10 mins
Ingredients
1/2 teaspoons hot pepper sauce
1/2 tablespoons chili powder
1/8 teaspoon ground coriander
7/8 tablespoons tandoori paste
1/8 teaspoon ground oregano
1/4 dash balsamic vinegar
1/4 teaspoon lemon juice
1 1/4 tablespoons olive oil
1 chicken breast halves, skinless, boneless
For Dressing:
1/8 cup lemon juice
1/2 tablespoons balsamic vinegar
1/2 teaspoons hot pepper sauce
1/4 teaspoon salt
1/4 teaspoon ground black pepper
For Salad:
1 cups chopped lettuce
1/2 ripe tomatoes, chopped
1/4 onion, thinly sliced
3/16 cup sliced radishes
1/4 cup thinly sliced carrots
1/8 cup chopped green bell pepper
Notes / Directions
1. Preheat an outdoor grill for high heat and lightly oil grate.
2. Combine the hot sauce, chili powder, coriander, tandoori paste, oregano, vinegar, lemon juice, and oil in a small bowl. Coat each piece of chicken with the sauce, then discard remaining sauce. Cook the chicken on the grill until juices run clear and the chicken is cooked through, approximately 10 to 15 minutes. Set chicken aside.
3. Prepare the dressing by mixing the lemon juice, vinegar, hot sauce, salt and pepper in a small bowl; set aside.
4. For the salad, combine the lettuce, tomatoes, onion, radishes, carrots, and pepper in a large bowl. Slice the cooked chicken and add to the salad. Toss gently with the dressing.
Source: allrecipes.com
Prep Time: 45 mins
Cook Time: 10 mins
Ingredients
1/2 teaspoons hot pepper sauce
1/2 tablespoons chili powder
1/8 teaspoon ground coriander
7/8 tablespoons tandoori paste
1/8 teaspoon ground oregano
1/4 dash balsamic vinegar
1/4 teaspoon lemon juice
1 1/4 tablespoons olive oil
1 chicken breast halves, skinless, boneless
For Dressing:
1/8 cup lemon juice
1/2 tablespoons balsamic vinegar
1/2 teaspoons hot pepper sauce
1/4 teaspoon salt
1/4 teaspoon ground black pepper
For Salad:
1 cups chopped lettuce
1/2 ripe tomatoes, chopped
1/4 onion, thinly sliced
3/16 cup sliced radishes
1/4 cup thinly sliced carrots
1/8 cup chopped green bell pepper
Notes / Directions
1. Preheat an outdoor grill for high heat and lightly oil grate.
2. Combine the hot sauce, chili powder, coriander, tandoori paste, oregano, vinegar, lemon juice, and oil in a small bowl. Coat each piece of chicken with the sauce, then discard remaining sauce. Cook the chicken on the grill until juices run clear and the chicken is cooked through, approximately 10 to 15 minutes. Set chicken aside.
3. Prepare the dressing by mixing the lemon juice, vinegar, hot sauce, salt and pepper in a small bowl; set aside.
4. For the salad, combine the lettuce, tomatoes, onion, radishes, carrots, and pepper in a large bowl. Slice the cooked chicken and add to the salad. Toss gently with the dressing.
Source: allrecipes.com